Though you will feel your body rejuvenating after receiving a massage from our professional therapists, we believe you can experience an even deeper relaxation through our free relaxation mediation class we offer every Thursday nights from 7:15 p to 8:15 p and Sunday mornings from 10am - 12 pm. You may be surprised at the results that can be achieved through the practice of meditation and calming of the mind. Benefits include deeper relaxation in the body, a greater feeling of rejuvenation, relief from stress and anxiety, and the ability to maintain an enduring sense of well being.
We offer a free Relaxation Meditation Class to the public every Thursday night 7:15 p – 8:15 pm. ***Online registration is required.***